be well & heal
our collaborators
At be well & heal, we cherish the power of collaboration, partnering with organizations and individuals who share our mission to inspire balance, healing, and alignment. Together, we’ve co-created transformative experiences that blend mindfulness, movement, and community.
If you’re passionate about wellness and would like to collaborate to create something beautiful, we’d love to hear from you! Contact us at info@be-well-and-heal.com to share your interest to explore the possibilities.
Provecho Salud
At be well & heal, we believe that true wellness is a balance of mind, body, and spirit. That’s why we’re thrilled to partner with Provecho Salud, blending the art of mindful living with the joy of exceptional food. Together, we create experiences that nourish not just your body, but your entire being.
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From wholesome, chef-crafted meals to culinary experiences that celebrate connection and mindfulness, our partnership is rooted in the idea that food is medicine, cooking is a form of self-care, and shared meals bring joy. Whether you’re looking for nutritious meal plans, immersive retreats, or hands-on cooking experiences, we invite you to savor every bite, every breath, and every moment.
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Let’s eat well, live fully, and heal from the inside out.
Pure Movement
Pure Movement is a wellness organization based in Costa Rica, dedicated to promoting holistic health through movement and mindfulness practices. Their offerings include yoga, functional fitness, and other embodiment practices designed to enhance physical and mental well-being.
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Pure Movement brings a wealth of expertise in movement therapies that complement our holistic wellness services. This partnership allows us to provide a comprehensive approach to health, integrating mindfulness, somatic therapies, and movement practices to support your journey toward balance and healing.
Together, we are committed to empowering you with the tools and practices needed to live a life aligned with your deepest desires.
TRY Global
We are proud to collaborate with TRY Global, a humanitarian organization dedicated to providing accessible, science-based mental health and trauma recovery practices through Trauma Recovery Yoga (TRY), breathwork, and meditation.
This partnership enhances our holistic wellness services by integrating evidence-based trauma recovery methods, empowering individuals to cultivate resilience and well-being.
Together, we are committed to offering comprehensive support that addresses both mind and body, fostering healing and personal growth.
Atenas Yoga Collective
We were inspired by the Atenas Yoga Collective, the first-ever Shala in downtown Atenas, Costa Rica. This pioneering space introduced yoga and mindfulness practices to many in the community for the very first time.
To meet the growing demand, we offered classes in English and Spanish, creating an inclusive and welcoming environment for all. Through this collaboration, we fostered a deep sense of connection and wellness, empowering individuals to explore mindfulness and embodiment practices.
While the Atenas Yoga Collective is no longer active, its impact continues to resonate, inspiring the bilingual and holistic approach we bring to be well & heal today.
Nazeli Shala
We previously collaborated with Nazeli Shala, the first-ever Shala in Iraq, dedicated to providing a sanctuary for mindfulness, yoga, and embodiment practices. As a founding member, we played a pivotal role in establishing this transformative space, offering more than 14 classes weekly.
Our collaboration was rooted in a shared mission to promote healing and self-discovery through accessible and diverse wellness practices. While Nazeli Shala is no longer active, its legacy continues to inspire the holistic services we provide through Be Well & Heal. Together, we created a foundation that empowered individuals to cultivate balance, resilience, and alignment in their lives.
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Photo credit: Joscha Oelgemöller Photography
Be Well & Heal LLC
connect with us
Orlando, FL 32804