be well & heal
Thu, Feb 06
|Zoom Webinar
Financial and Emotional Resilience for Foreign Aid Workers
Join us for a safe and supportive space to navigate financial uncertainty and emotional stress during these challenging times. This session will provide practical tools to regulate your nervous system, get out of freeze/panic mode, and take small but powerful steps toward financial stability.
Time & Location
Feb 06, 2025, 11:00 AM – 12:30 PM CST
Zoom Webinar
About the event
What you’ll gain from this webinar:
✔️ Emotional regulation techniques to manage stress
✔️ Financial strategies for stability during furloughs & uncertainty
✔️ Actionable steps to build resilience & security
Let’s come together as a community to support each other and move forward with confidence. 💙
Hosted by Courtney Mallow, a recently furloughed humanitarian worker, mindfulness/meditation/yoga instructor, and personal financial wellness consultant.